We did a four-hour bicycle ride on this holiday Monday from our home in SE Burnaby near Edmonds Skytrain Station, all the way over to Cariboo and the Central Valley Greenway around Burnaby Lake. We took a break at Piper Spit and watched some wildlife, then headed over to Kensington and eventually huffed and puffed our way up Royal Oak and back to the BC Parkway and home. Whew!
There's a great cycling map available online here.
A few shots from Piper Spit:
And me with bicycle helmet hair:Posted by Paul at August 2, 2010 07:18 PM